Menopause was a cruel surprise for certified health coach, Laurie Lewis, as she suffered from debilitating hot flashes, depression, brain fog, and suddenly gained fifty pounds of stubborn hormonal fat. … Continue reading
Made Whole Made Simple is not about any particular diet; it is about walking away from fad diets and putting the focus on you- the individual. It is everything but … Continue reading
America’s Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease. Break free from the monotonous or time-consuming recipes that too often make … Continue reading
The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love. Rocco DiSpirito has … Continue reading
The New York Times bestselling author and beloved star of NBC Universo’s The Riveras presents a delicious and satisfying new take on the keto diet for Mexican food lovers who … Continue reading
Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the … Continue reading
A female-centric keto diet and jumpstart plan from the New York Times bestselling author of Glow15. Have you tried going keto and found that it has made you feel worse … Continue reading
Millions of Americans suffer from ailments for which modern medicine has provided only limited relief: diabetes, depression, joint pain, heart disease and various autoimmune illnesses. Millions more have tried and … Continue reading
Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG!My name is … Continue reading
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, … Continue reading
