Celebrating Your Vibrant Future: Intermittent Fasting for Women 44 to Forever

Menopause was a cruel surprise for certified health coach, Laurie Lewis, as she suffered from debilitating hot flashes, depression, brain fog, and suddenly gained fifty pounds of stubborn hormonal fat. … Continue reading

Made Whole Made Simple: Learn to Heal Yourself Through Real Food & Healthy Habits

Made Whole Made Simple is not about any particular diet; it is about walking away from fad diets and putting the focus on you- the individual. It is everything but … Continue reading

Easy Everyday Keto: Healthy Kitchen-Perfected Recipes

America’s Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease. Break free from the monotonous or time-consuming recipes that too often make … Continue reading

Rocco’s Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love. Rocco DiSpirito has … Continue reading

Chiquis Keto: The 21-Day Starter Kit for Taco, Tortilla, and Tequila Lovers

The New York Times bestselling author and beloved star of NBC Universo’s The Riveras presents a delicious and satisfying new take on the keto diet for Mexican food lovers who … Continue reading

How to Eat: All Your Food and Diet Questions Answered

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need   What is the … Continue reading

High Fiber Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones

A female-centric keto diet and jumpstart plan from the New York Times bestselling author of Glow15. Have you tried going keto and found that it has made you feel worse … Continue reading

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

Millions of Americans suffer from ailments for which modern medicine has provided only limited relief: diabetes, depression, joint pain, heart disease and various autoimmune illnesses. Millions more have tried and … Continue reading

You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can, Too!

Most Registered Dietitian Nutritionists Couldn’t Claim This—  “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG!My name is … Continue reading

The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.   Can what you eat determine how long, and how well, … Continue reading

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